Ground Control Program BJJ Review – Is Ground Control Program BJJ Legit?

 

Ground Control Program BJJ REVIEW

Summary

Ground Control Program BJJ is a new breakthrough BJJ performance improvement program

Details

System	Ground Control Program BJJ
Website URL	www.GroundControlProgram.com/BJJ
Trial	Start Trial
Overall Score	9.3/10

FULL REVIEW OF Ground Control Program BJJ

Are you currently looking for more information about the Ground Control Program BJJ and is this really one of the best bodyweight/weight training programs for quickly and effectively improving BJJ performance? This program is created by an American Top Team head strength and conditioning coach, Phil Daru, and is designed for BJJ athletes for their weight and mobility training. As one of the most reputable BJJ coaches around, Phil Daru has worked with some of the top BJJ and MMA athletes in the world including Tyron Woodley, Dustin Poirier, Gezary Matuda, Joanna Jedzejczyk, and Antonio Carlos Jr.

The Ground Control Program BJJ has basically been broken down into the following sections:

• BJJ Specific Strength Training

This section dives deep into everything that is needed to do in the gym to effectively get stronger for BJJ. It includes isometric strength training for BJJ postures, specific modalities, and grips. It also lays out the roadmap to show students how to get stronger in Jiu-Jitsu.

• Mobility Training

When trained the wrong way, the body can easily sustain injuries since BJJ training usually involves contorting and stretching the body in ways that the body is not used to. With this mobility training, students will learn how to minimize their risks of injury and learn how to work their bodies through a range of situations and emotions in positions geared for BJJ training. These help to make the body more resilient to injuries on the mat and can be achieved through the specific mobility routines included in Ground Control Program BJJ.

• Posterior Chain

Working on these chains of muscles typically help to produce fast improvements on the mats, yet they are often a neglected and overlooked part of training. This section of the training addresses all the muscles (hamstrings, glutes, back muscles, deltoids, and traps) that help to motor the body towards becoming a better grappler.

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What Are The Main Features And Benefits Of Getting The Ground Control Program BJJ?

• Have a specific plan that works to become fully prepared for success in training or on mats in competitions
• Properly train and master grappling by increasing mobility, stability, conditioning,      and strength from true experts that will give you an advantage when techniques and skills are equally matched
• Enhance your qualities that significantly help to control your opponent or partner through weekly undulations and exercises
• Receive a solid system that organizes progressions that specifically transfer to the sport
• Use specific bioenergetic demands to enhance your sports physiology
• Use compound lifts, isometric and specific exercises to improve your stability and strength quickly
• and much more!

Consumer Fraud Alert Regarding Ground Control Program BJJ

The success of Ground Control Program BJJ has given rise to many frauds who try to sell their own fake programs in its name. This is a big issue as many customers have lost their money in joining such fake sites. It is advised that customers should be really careful when they are joining and should do some research before they join from any website. To spot these, watch out and avoid sites that claim to write about Ground Control Program BJJ, yet the write-up is completely garbage and unreadable as they are created by software and spammed all over the internet. It is always better to avoid joining from any other site other than the official one. Therefore, it is highly advised that consumers do careful research, or only join the site from the official website here – http://GroundControlProgram.com/BJJOfficial (link opens in a new window). The official website that they have includes the legitimate program.

Ground Control Program BJJ Preview: (to pause the video, simply tap/click on it)

 

 

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