The Essential Keto Cookbook Reviews
Summary
founder of the Keto Summit and author of the Essential Keto Cookbook. I Created Keto Versions of All My Favorite Snacks, Desserts, and “Comfort” Foods…99% of the keto recipes I found weren’t even healthy!! Most “Keto” Recipes Use a Bunch of Inflammatory Ingredients...
I needed to come up with my own recipes and I needed to get creative...Salty, Crunchy, 100% Keto Snacks that Taste Like the “Real Thing”...
Keto foods can be absolutely delicious. However, your snack selection can often feel very limited.
In particular, keto snacks rarely have that crunch of non-keto junk foods like chips, popcorn, or crackers.
Sure, you can eat celery or raw veggies, but every day?
It’s important to find crunchy, delicious keto snacks so that it makes your diet easier and more fun. But most keto snacks you find in the store are either processed or just taste dry, flavorless, soft, or mushy.
So I set out to create salty, crunchy snacks just like the ones I used to eat.
Keto Breakfasts That Will Break You Out of Your Bacon and Eggs Funk...
When I first went Keto, I couldn’t believe that I could actually eat bacon every day. It was like a dream come true.
But after three straight weeks, bacon and eggs start to get just a little bit (or a lot) boring. And no matter how hard you search your pantry or refrigerator, there aren’t many other obvious options.
Thankfully, you don’t have to settle for boring keto breakfasts any longer...
Pretty much every “healthy” dessert - they always look so good but end up being such a disappointment. They’re usually flavorless, dry, or just disgusting...
And keto desserts are often worse because you can’t use sugar!
All my keto desserts are created with delicious fats to fill you up and keep you losing weight while satisfying every sweet tooth.
Keto Lunches and Dinners that Your Family and Friends Will Swear Aren’t Keto...
My friends and family thought I was crazy to cut out all carbs and sugar. They couldn’t imagine why I’d subject myself to such torture (in their eyes).
So whenever I’d eat with them, I’d want to try really hard to show them how delicious keto meals could be. But that wasn’t easy when I first got started...
And sacrificing my social life was not an option -- what was the point of looking and feeling better if I couldn’t share it with my friends and family?
I needed crowd-pleasing lunches and dinners I could serve to everyone -- keto or not.
So these recipes needed to taste great, but above all else, they had to fool friends and the family into thinking they weren’t actually keto recipes:
Over 50,000 People Bought the First Edition of The Essential Keto Cookbook
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Remember… Nothing will be re-billed on this offer, ever. This is a ONE-TIME shipping charge, and NOT a "free trial". This cookbook is my way of introducing the Keto lifestyle to more people.
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Is The Essential Keto Cookbook Right For You?
I haven’t met anyone yet who didn’t find recipes they absolutely LOVED in the Essential Keto Cookbook...
And over 50,000 people bought the first version of my cookbook, so that’s saying a lot!
And eating a low inflammatory Keto diet can be great for people who:
· Want to avoid sugar, artificial sweeteners, wheat, gluten, and other grains
· Are looking for "Keto" recipes that are quick, easy, and tested
· Want to dramatically reduce inflammatory ingredients in their meals
· Are trying to control their blood sugar by reducing starches and sugars
· Want to remove the worry about whether each meal is keto/healthy or not
· Are lactose intolerant (none of my recipes contain any dairy)
· Are trying to deal with digestive issues by removing grains, legumes, & other carbs
· Simply want to enjoy healthy, delicious, keto versions of their favorite meals
You no longer have to choose between eating delicious food and being in ketosis.
The Essential Keto Cookbook brings you all of the benefits of a keto diet while helping you eat foods that you and your family will absolutely love eating.
And unlike a lot of other keto recipes out there...
You Don’t Need Any Cooking Experience to Make These Delicious Keto Meals
A lot of keto recipes call for ingredients that you can only find at fancy health food stores…
But those rare ingredients often cost a lot more.
And, after years of eating keto, I realized that the fancy ingredients aren’t necessary at all. They usually just increase the complexity and cost of a meal. So I left them out.
Almost every ingredient in the cookbook is either already in your kitchen or easy to get from your local store.
I created the Essential Keto Cookbook to have simple, easy recipes - and that means having easy-to-find ingredients too!
Most Keto Recipes Still Contain a Bunch of Terrible Ingredients...
Just because a food is low in carbs does not mean that it’s automatically good for you…
Plenty of keto recipes still contain ingredients that I would never choose to eat.
Many common “keto” ingredients (like cheese, dairy, and seed oils) are highly inflammatory or sometimes even very high in carbs.
And if you really want to feel great, you've got to pay attention to more than just how much sugar is in your food.
100% of the recipes in this cookbook are ALSO gluten-free, Paleo, low-inflammatory, and dairy-free. All recipes contain:
· ZERO grains
· ZERO artificial sweeteners
· ZERO processed foods
· ZERO legumes
· ZERO dairy
· ZERO nut or seed oils
So you’re not just losing weight and eating tasty food, you’re also healing your body.
Get Essential Keto Cookbook for Just the Cost of Shipping...
With 105 mouth-watering recipes in The Essential Keto Cookbook, you’ve got meals, snacks, desserts, and breakfasts your entire family can enjoy for any occasion.
All you have to do to claim your free print copy of The Essential Keto Cookbook today is hit the buy button below.
The book is completely free - you just pay a small fee to cover shipping and we’ll handle the rest.
The Essential Keto Cookbook is a real, physical cookbook that we’ll ship directly to your house. No messing around with digital files or downloads.
Just a beautiful, full-color cookbook full of delicious recipes that will help you slim down and keep your family happy.
With 105 mouth-watering recipes in The Essential Keto Cookbook, you’ve got meals, snacks, desserts, and breakfasts your entire family can enjoy for any occasion.
All you have to do to claim your free print copy of The Essential Keto Cookbook today is hit the buy button below.
The book is completely free - you just pay a small fee to cover shipping and we’ll handle the rest.
The Essential Keto Cookbook is a real, physical cookbook that we’ll ship directly to your house. No messing around with digital files or downloads.
Just a beautiful, full-color cookbook full of delicious recipes that will help you slim down and keep your family happy.
Don’t Wait! I Only Ordered a Limited Number of Physical Copies...
Eat Delicious Foods That You Can Be 100% Sure are Healthy and Keto...
Take back your health and your life without having to give up all of the foods that you love.
Claim your free copy of The Essential Keto Cookbook
NOW.
Get Your FREE Physical Copy of The
Essential Keto Cookbook Today!
Thanks for reading this Blog.
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